We explored the effectiveness of 2% aqueous iodine in preventing infections caused by rhinoviruses, the culprits behind the common cold. In a controlled setting, volunteers had their fingers treated with iodine before being exposed to the virus. Remarkably, none of the eight participants who received the iodine treatment became infected immediately afterwards. In contrast, all of the seven volunteers treated with a placebo did get infected.
We also noticed that when exposure occurred two hours after iodine application, only one out of ten volunteers fell victim to the virus, whereas six out of ten in the placebo group became ill. The difference was notable, though not quite statistically significant. Additionally, tests showed virus presence in only 11% of hand washes from those who used iodine, compared to 41% from the placebo group, suggesting that iodine may substantially reduce virus contamination on hands.
Overall, these findings indicate that using iodine could be an effective strategy in preventing common cold infections, especially right after treatment. It seems that applying iodine to our hands may serve as a protective measure against rhinovirus, significantly reducing the chances of getting sick.
Read More
9
PVP-I gargle effectively reduces infections
Evaluation of the bactericidal activity of povidone-iodine and commercially available gargle preparations.
We explored the effects of povidone-iodine (PVP-I) gargle on the prevention of common colds and influenza by comparing its bactericidal activity with that of other commercially available gargles. In our study, we tested PVP-I against chlorhexidine gluconate and cetylpyridinium chloride using different strains of bacteria. This involved both lab tests measuring bactericidal effects and practical assessments of how effective these gargles were in reducing oral bacteria counts after use.
Interestingly, our findings revealed that PVP-I not only demonstrated the highest bactericidal rate but also significantly reduced the number of bacteria in the mouth after gargling. Additionally, we conducted a survey to gauge users' feelings about each gargle, which added a personal touch to our investigation.
We also looked at real-world impacts by encouraging middle school students to use the PVP-I gargle, which seemed to reduce their absence rates due to colds and flu. This suggests that regular use of this particular gargle may aid in preventing common respiratory infections, making it a beneficial practice for both individuals and communities.
Read More
7
Iodine's mixed effects on colds
Virucidal hand treatments for prevention of rhinovirus infection.
We investigated the role of iodine in preventing the common cold, specifically regarding its effectiveness against rhinovirus infections. Many of us have experienced the discomfort and disruption that comes from a cold, and we know how hard it can be to find effective remedies. Initial studies suggested that treating our hands with iodine could help prevent the spread of these pesky viruses.
Iodine has shown potential in reducing rhinovirus transmission. It's known that viral contamination on our hands plays a significant role in how colds spread from person to person. In fact, the use of iodine for hand treatment could disrupt this transmission chain effectively.
Although iodine's effects are promising, the specific details and methodologies of the studies were not deeply explored. Importantly, other organic acids like salicylic and pyroglutamic acid also demonstrated strong virucidal action against rhinoviruses. These findings hint at the potential for various treatments to help us fend off colds.
Overall, while iodine treatment shows some promise, the evidence isn't entirely conclusive, as further detailed studies would be beneficial for confirmation. It remains an engaging area for future research in our efforts to combat the common cold.
Read More
Most Useful Reviews
7.5
Immediate strength
5 people found this helpful
This is not my first purchase of this iodine. Combined with selenium, it has shown remarkable effects! Having AIT and hypothyroidism for years, I take these supplements a few times a year and feel improvements almost immediately. I have more energy, am warmer, my skin feels better, and my hair falls out less. However, the dosage is quite high, so for prevention, a smaller dose is advisable for less experienced individuals.
Read More
9
Boosted immunity
3 people found this helpful
I have used this for a long time to enhance my immunity, and it has worked well. I haven't caught a cold, flu, or COVID for over a decade. It’s a great product.
Read More
7.5
Beneficial for cold
Good supplement! Iodine has been a helpful addition during illness and common cold; it has worked well for my family thus far.
We explored the effects of povidone-iodine (PVP-I) gargle on the prevention of common colds and influenza by comparing its bactericidal activity with that of other commercially available gargles. In our study, we tested PVP-I against chlorhexidine gluconate and cetylpyridinium chloride using different strains of bacteria. This involved both lab tests measuring bactericidal effects and practical assessments of how effective these gargles were in reducing oral bacteria counts after use.
Interestingly, our findings revealed that PVP-I not only demonstrated the highest bactericidal rate but also significantly reduced the number of bacteria in the mouth after gargling. Additionally, we conducted a survey to gauge users' feelings about each gargle, which added a personal touch to our investigation.
We also looked at real-world impacts by encouraging middle school students to use the PVP-I gargle, which seemed to reduce their absence rates due to colds and flu. This suggests that regular use of this particular gargle may aid in preventing common respiratory infections, making it a beneficial practice for both individuals and communities.
Read More
9
Iodine reduces rhinovirus infections
Interruption of experimental rhinovirus transmission.
We explored the effectiveness of 2% aqueous iodine in preventing infections caused by rhinoviruses, the culprits behind the common cold. In a controlled setting, volunteers had their fingers treated with iodine before being exposed to the virus. Remarkably, none of the eight participants who received the iodine treatment became infected immediately afterwards. In contrast, all of the seven volunteers treated with a placebo did get infected.
We also noticed that when exposure occurred two hours after iodine application, only one out of ten volunteers fell victim to the virus, whereas six out of ten in the placebo group became ill. The difference was notable, though not quite statistically significant. Additionally, tests showed virus presence in only 11% of hand washes from those who used iodine, compared to 41% from the placebo group, suggesting that iodine may substantially reduce virus contamination on hands.
Overall, these findings indicate that using iodine could be an effective strategy in preventing common cold infections, especially right after treatment. It seems that applying iodine to our hands may serve as a protective measure against rhinovirus, significantly reducing the chances of getting sick.
Read More
7
Iodine's mixed effects on colds
Virucidal hand treatments for prevention of rhinovirus infection.
We investigated the role of iodine in preventing the common cold, specifically regarding its effectiveness against rhinovirus infections. Many of us have experienced the discomfort and disruption that comes from a cold, and we know how hard it can be to find effective remedies. Initial studies suggested that treating our hands with iodine could help prevent the spread of these pesky viruses.
Iodine has shown potential in reducing rhinovirus transmission. It's known that viral contamination on our hands plays a significant role in how colds spread from person to person. In fact, the use of iodine for hand treatment could disrupt this transmission chain effectively.
Although iodine's effects are promising, the specific details and methodologies of the studies were not deeply explored. Importantly, other organic acids like salicylic and pyroglutamic acid also demonstrated strong virucidal action against rhinoviruses. These findings hint at the potential for various treatments to help us fend off colds.
Overall, while iodine treatment shows some promise, the evidence isn't entirely conclusive, as further detailed studies would be beneficial for confirmation. It remains an engaging area for future research in our efforts to combat the common cold.
Read More
User Reviews
USERS' SCORE
Good
Based on 12 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
7.5
Immediate strength
5 people found this helpful
This is not my first purchase of this iodine. Combined with selenium, it has shown remarkable effects! Having AIT and hypothyroidism for years, I take these supplements a few times a year and feel improvements almost immediately. I have more energy, am warmer, my skin feels better, and my hair falls out less. However, the dosage is quite high, so for prevention, a smaller dose is advisable for less experienced individuals.
Read More
9
Boosted immunity
3 people found this helpful
I have used this for a long time to enhance my immunity, and it has worked well. I haven't caught a cold, flu, or COVID for over a decade. It’s a great product.
Read More
7.5
Beneficial for cold
Good supplement! Iodine has been a helpful addition during illness and common cold; it has worked well for my family thus far.
Read More
9
Enhanced vitality
6 people found this helpful
I've been ordering this excellent iodine for the past 3-4 years, taking one capsule daily with breakfast. My well-being has significantly improved since starting iodine, leading to increased energy and activity. This is essential for my wife and me, as it’s harder to be cheerful and active at our age. Our region suffers from iodine deficiency, making this high-quality iodine essential.
Read More
9
Stopped freezing
4 people found this helpful
I’ve been vegetarian for over 15 years, and everyone said I was cold because I don't eat meat. It turned out that the real issue was a lack of iodine. Since starting this supplement, I've stopped feeling cold.
The common cold is a viral infection of the upper respiratory tract, primarily affecting the nose and throat. It's caused by a variety of viruses, with rhinoviruses being the most prevalent. Symptoms generally include a runny or stuffy nose, sore throat, cough, sneezing, mild headache, and sometimes a low-grade fever. While the common cold is often mild and resolves on its own within a week or two, it can still be bothersome and impact daily activities.
Transmission occurs through respiratory droplets when an infected person coughs or sneezes, or by touching surfaces contaminated with the virus. Preventative measures include frequent handwashing, using hand sanitizer, and avoiding close contact with infected individuals. Since there is currently no cure for the common cold, treatment focuses on symptom relief through over-the-counter medications, adequate rest, and hydration. While colds may be uncomfortable, they are generally not serious; however, seeking medical attention may be necessary if symptoms worsen or persist for an extended period.
Kelp is a type of large, brown seaweed that thrives in underwater forests in shallow ocean waters, particularly in nutrient-rich areas along coastlines. This fast-growing marine plant can reach lengths of up to 150 feet and is often found in rocky, coastal regions where it plays a crucial role in the marine ecosystem. Kelp not only provides habitat and food for a diverse range of sea life, including fish, sea otters, and various invertebrates, but it also helps to stabilize the sea floor and reduce coastal erosion.
In addition to its ecological importance, kelp has gained popularity in culinary and health circles due to its nutritional benefits. It's rich in vitamins, minerals, and antioxidants, often being used in salads, soups, and as a seasoning in various dishes. Kelp is also used in the production of alginates, which are thickening agents found in many food products and cosmetics. This versatile seaweed offers a sustainable resource for both the environment and the food industry, making it an essential component of both marine and human health.
Kelp, a type of seaweed rich in vitamins and minerals, has gained attention for its potential health benefits, but its direct role in alleviating symptoms of the common cold remains largely anecdotal. While kelp contains nutrients like vitamin C, antioxidants, and anti-inflammatory compounds that may support immune function, scientific evidence specifically linking kelp consumption to the prevention or treatment of the common cold is limited. It's important to note that maintaining a balanced diet that includes a variety of nutrient-rich foods can be beneficial for overall health and immune support.
Based on user reviews, the time it takes to see results from this iodine supplement for the common cold can vary. Some users report feeling improvements almost immediately after starting the supplement. For instance, one user stated that they felt increased energy and warmth just days after beginning their regimen, particularly noting relief from symptoms of hypothyroidism and cold hands and feet Read Review. Other users mentioned a month as a significant timeframe to notice substantial differences in their symptoms, including coldness and well-being Read Review.
Additionally, long-term users have highlighted the supplement's effectiveness at enhancing their immune responses, stating that they have not contracted a cold or flu for years, attributing this to the iodine Read Review. Overall, while some users report quick results, others suggest a period of consistent use to achieve the desired immune support and symptom relief.
The supplement iodine shows some promising potential in preventing the common cold, particularly against rhinovirus infections, according to various studies. Research has indicated that iodine treatments can significantly reduce the transmission of rhinovirus, which is a common culprit behind colds. For instance, one study found that treating hands with iodine before virus exposure prevented infection in all treated volunteers, while the placebo group was completely infected [3]. Another study observed that iodine could disrupt the transmission of viruses on hands, highlighting its importance in preventing the spread of colds [1].
Moreover, when exploring the effects of povidone-iodine gargles, researchers noted that regular use could reduce absence rates from school due to colds and influenza, suggesting a broader applicability of iodine in respiratory infection prevention [2]. While current studies indicate that iodine could be a strategic measure against common colds, further detailed research is advised to fully understand its efficacy and mechanisms.[1]
Based on user reviews, many individuals have reported notable improvements in their symptoms after taking iodine supplements. Users suffering from hypothyroidism and associated coldness have experienced increases in energy levels, warmth, and overall well-being shortly after starting the supplement. For example, one user highlighted that their symptoms significantly improved within a few days, alleviating cold hands and feet while also enhancing mental clarity and focus Read Review. Another user noticed an immediate increase in warmth and a decrease in hair loss after combining iodine with selenium Read Review.
Long-term users have also shared their success stories, noting that regular usage not only helped enhance their immune responses but also reduced instances of colds and flu for extended periods, with one user reporting over a decade without catching any illness Read Review. Additionally, users have observed improvements in their thyroid-related symptoms, including warmer limbs and reductions in brain fog and general coldness Read Review. While results can vary, many users have found iodine supplements to be a beneficial tool in managing their symptoms.
Users have reported positive experiences when combining iodine supplements with selenium for managing cold symptoms. One reviewer noted that the combination effectively improved their energy levels and overall warmth, especially since dealing with autoimmune thyroid issues and hypothyroidism Read Review. This highlights the potential synergistic effects of pairing these two supplements, which seems to enhance user well-being and alleviate symptoms that often accompany thyroid dysfunction.
Additionally, some users indicate that taking iodine alone has been beneficial during illnesses and for general cold prevention. For instance, one reviewer emphasized improved immunity and an absence of colds for over a decade, attributing their wellness to long-term iodine use Read Review. Another user shared that the supplementation helped their family during bouts of illness Read Review. While not all reviews specifically mention other supplements, the consensus suggests that iodine can be an effective part of a broader strategy for maintaining health and handling common cold symptoms.
Users report varying experiences with Kelp for treating the common cold, particularly regarding the appropriate dosage. Several reviews suggest that while a higher dose can be beneficial, particularly for those with deficiencies or specific health conditions such as hypothyroidism, a smaller dose may be advisable for individuals who are less experienced with iodine supplementation. For instance, one user pointed out that "the dosage is quite high, so for prevention, a smaller dose is advisable for less experienced individuals" Read Review.
Many users have noted positive effects from their routine intake of Kelp, taking anywhere from daily to weekly doses, with one user mentioning they "take one capsule daily with breakfast" which has significantly improved their well-being Read Review. Another user indicated that they are comfortable giving "half a capsule" to their children, suggesting a more cautious approach to dosing for younger individuals Read Review. Overall, data from user reviews imply that while higher doses may offer significant benefits, especially for those with deficiencies, a careful approach to dosing is advised for optimal use in preventing or managing cold symptoms.
9
Regulated temperature
1 people found this helpful
Dealing with hypothyroidism and low blood pressure, I tried Life Extension's Sea-Iodine. Their supplements are of high quality, so I felt confident. I take this once a week, and it has significantly improved my symptoms. I no longer feel cold after just a few days, and it has increased my energy and focus. It has transformed my management of my hypothyroidism and low blood pressure; I highly recommend it.
7.5
Noticed difference
14 people found this helpful
I don’t officially have hypothyroidism, but my thyroid levels are low. Despite doctors insisting I’m fine, I struggle with coldness, weight management, and hair loss. After a month of taking this, I noticed a significant difference, although I did see an increase in facial hair. I suspect it’s just how my body reacts due to my Italian background.
9
Boosted immunity
3 people found this helpful
I have used this for a long time to enhance my immunity, and it has worked well. I haven't caught a cold, flu, or COVID for over a decade. It’s a great product.
7.5
Immediate strength
5 people found this helpful
This is not my first purchase of this iodine. Combined with selenium, it has shown remarkable effects! Having AIT and hypothyroidism for years, I take these supplements a few times a year and feel improvements almost immediately. I have more energy, am warmer, my skin feels better, and my hair falls out less. However, the dosage is quite high, so for prevention, a smaller dose is advisable for less experienced individuals.
9
Brain fog relief
1 people found this helpful
This has greatly improved my cold hands and feet and alleviated brain fog. If you have similar issues, you may want to consider trying it.
7.5
Beneficial for cold
Good supplement! Iodine has been a helpful addition during illness and common cold; it has worked well for my family thus far.
9
Enhanced vitality
6 people found this helpful
I've been ordering this excellent iodine for the past 3-4 years, taking one capsule daily with breakfast. My well-being has significantly improved since starting iodine, leading to increased energy and activity. This is essential for my wife and me, as it’s harder to be cheerful and active at our age. Our region suffers from iodine deficiency, making this high-quality iodine essential.
7.5
Improved warmth
6 people found this helpful
My husband and I take one capsule on an empty stomach. He used to feel cold even in the summer after a shower, but after taking iodine, he seems calmer. I believe iodine is the cause. I will also give half a capsule to my children. It’s budget-friendly, natural iodine.👍
9
Iodine reduces rhinovirus infections
Interruption of experimental rhinovirus transmission.
We explored the effectiveness of 2% aqueous iodine in preventing infections caused by rhinoviruses, the culprits behind the common cold. In a controlled setting, volunteers had their fingers treated with iodine before being exposed to the virus. Remarkably, none of the eight participants who received the iodine treatment became infected immediately afterwards. In contrast, all of the seven volunteers treated with a placebo did get infected.
We also noticed that when exposure occurred two hours after iodine application, only one out of ten volunteers fell victim to the virus, whereas six out of ten in the placebo group became ill. The difference was notable, though not quite statistically significant. Additionally, tests showed virus presence in only 11% of hand washes from those who used iodine, compared to 41% from the placebo group, suggesting that iodine may substantially reduce virus contamination on hands.
Overall, these findings indicate that using iodine could be an effective strategy in preventing common cold infections, especially right after treatment. It seems that applying iodine to our hands may serve as a protective measure against rhinovirus, significantly reducing the chances of getting sick.
7
Iodine's mixed effects on colds
Virucidal hand treatments for prevention of rhinovirus infection.
We investigated the role of iodine in preventing the common cold, specifically regarding its effectiveness against rhinovirus infections. Many of us have experienced the discomfort and disruption that comes from a cold, and we know how hard it can be to find effective remedies. Initial studies suggested that treating our hands with iodine could help prevent the spread of these pesky viruses.
Iodine has shown potential in reducing rhinovirus transmission. It's known that viral contamination on our hands plays a significant role in how colds spread from person to person. In fact, the use of iodine for hand treatment could disrupt this transmission chain effectively.
Although iodine's effects are promising, the specific details and methodologies of the studies were not deeply explored. Importantly, other organic acids like salicylic and pyroglutamic acid also demonstrated strong virucidal action against rhinoviruses. These findings hint at the potential for various treatments to help us fend off colds.
Overall, while iodine treatment shows some promise, the evidence isn't entirely conclusive, as further detailed studies would be beneficial for confirmation. It remains an engaging area for future research in our efforts to combat the common cold.
9
PVP-I gargle effectively reduces infections
Evaluation of the bactericidal activity of povidone-iodine and commercially available gargle preparations.
We explored the effects of povidone-iodine (PVP-I) gargle on the prevention of common colds and influenza by comparing its bactericidal activity with that of other commercially available gargles. In our study, we tested PVP-I against chlorhexidine gluconate and cetylpyridinium chloride using different strains of bacteria. This involved both lab tests measuring bactericidal effects and practical assessments of how effective these gargles were in reducing oral bacteria counts after use.
Interestingly, our findings revealed that PVP-I not only demonstrated the highest bactericidal rate but also significantly reduced the number of bacteria in the mouth after gargling. Additionally, we conducted a survey to gauge users' feelings about each gargle, which added a personal touch to our investigation.
We also looked at real-world impacts by encouraging middle school students to use the PVP-I gargle, which seemed to reduce their absence rates due to colds and flu. This suggests that regular use of this particular gargle may aid in preventing common respiratory infections, making it a beneficial practice for both individuals and communities.
References
Turner RB, Hendley JO. Virucidal hand treatments for prevention of rhinovirus infection. J Antimicrob Chemother. 2005;56:805.
Shiraishi T, Nakagawa Y. Evaluation of the bactericidal activity of povidone-iodine and commercially available gargle preparations. Dermatology. 2002;204 Suppl 1:37.